Ankle sprains are a typical damage that may occur throughout many actions, together with sports activities, strolling, and working. They happen when the ligaments that help the ankle are stretched or torn.
Ankle sprains can vary in severity from gentle to extreme. Gentle sprains could solely trigger minor ache and swelling, whereas extreme sprains may end up in important ache, swelling, and bruising. In some circumstances, ankle sprains may even result in long-term issues, resembling power ache and instability.
