Excessive weight reduction refers to important and speedy discount in physique weight, typically pursued for well being or aesthetic causes. It includes adopting drastic dietary and train regimens to attain substantial weight reduction inside a brief interval.
Excessive weight reduction can carry potential advantages equivalent to decreasing the chance of persistent ailments like obesity-related coronary heart situations, diabetes, and sure varieties of most cancers. It may additionally enhance mobility, improve shallowness, and alleviate joint ache. Traditionally, excessive weight reduction practices have been employed for medical functions, equivalent to treating morbid weight problems or making ready for bariatric surgical procedure.